If only humans have the ability to look down on things that other animals do not, then it can be said that those who possess this power are also limited.
Therefore, it is important to know that there are people who cannot be aware of this ability, no matter how much we tell them.
And if you are lucky enough to be aware of the bird’s eye view, it is very important to nurture that ability.
Positive introspection
There is a hobby of making dioramas with plastic models and so on.
Let’s imagine something like that diorama in three dimensions, comparing it to our own lives.
Of course, you may want to draw an actual picture.
Your happy moments,
The moments when you were in pain,
The moment you felt the most alive, imagine it as a bird’s eye view, and visualize it.
A bird’s eye view of your life.
Perhaps the Jomon people’s tombs with haniwa clay figurines were like a portrait of the dead person’s happy moment, or a reproduction of his or her most personal moment.
By imagining the moment for ourselves, we can look down on ourselves and understand what we are.
The act of creating one’s own diorama or painting is a wonderful way to objectively reexamine one’s experiences and memories.
By viewing one’s life as a work of art and visualizing key moments and turning points in one’s life, one not only deepens one’s self-understanding, but also makes one think about one’s own value and raison d’etre.
Having such a bird’s-eye view is not just a matter of imagination; it leads to deep self-introspection.
Introspection is the act of considering how one can improve oneself in the future based on the results of what has happened.
In other words, it is an act of moving positively toward the future.
By organizing and understanding how the events and choices that have occurred in your life have affected you, you can gain insight into how you can apply them to your future life.
A very similar term is reflection.
Reflection is said to be a “past perspective,” looking back and returning to the past.
It is very similar in nuance, but Introspection is positive.
In other words, we have discovered how to fail!
Reflection is negative.
In other words, we regret why we did what we did, and we will not fail next time! There is a slight difference in the way we think.
Also, looking down on your life like a diorama reminds you that every experience in your life is an important factor in shaping who you are.
What do your loved ones look like in your diorama?
There may also be colleagues you see every day who don’t exist.
Sort them out.
It is good to imagine the diorama on a regular basis, and it is also very meaningful to imagine it on a yearly basis.
All the moments, both happy and painful, make you a real part of who you are. They are also materials that will enrich your future.
By grasping the whole picture, you can see yourself both inside and from a bird’s eye view.
You will be able to love yourself more deeply as the unique character you are.
Developing a bird’s-eye view is an important process for facing and growing with your inner self.
This will help you develop the ability to be flexible in different aspects of your life and make meaningful choices for the future.
Taking a bird’s-eye view of one’s life sometimes requires courage, but the resulting self-awareness and sense of fulfillment are potentially immeasurable.
